30 sports complex wellness spots in Upper West Side
Best Sports complex Wellness Spots in Upper West Side (2026)
Top-rated sports complex wellness spots in Upper West Side, Manhattan. Ranked by ratings, reviews, and vibe.
Take the Mood MatchUpper West Side is home to 30 rated sports complex wellness spots. SocRoc leads the list with a 5.0-star rating across 456 reviews. Prices range from $ to $.
1
SocRoc
Encouraging kids to be physically active through soccer aka fútbol. Voted Manhattan's Best Soccer Program For Kids, SocRoc conducts small group soccer classes taught by professional coaches all over Manhattan, Brooklyn, Queens, & New Jersey.
“Spring Registration is OPEN! Use code EARLYBIRD for 10% OFF all public classes. 2/1-2/28--last discount of the season! Have SocRoc come to you! Grab your friends, designate a location (your building, a nearby playground or park), and create your own soccer POD or private class. FREE trial classes available for all new partners!”
2
Epic Sports
3
Soccer Field
4
Upper West Side Run Club
The Upper West Side Run Club is a social run club that promotes community building and exercise. We meet 3x a week on Sundays at 9:30am at the Eleanor Roosevelt Monument (W 72 and Riverside Drive), Tuesdays at 6:45am at the Daniel Webster Monument (West Drive and 72nd Transverse), and Thursdays at 6:30pm at the steps of the Natural History Museum.
“We usually grab coffee or drinks after each run. The best way to stay updated is our Instagram page, you can find us @upperwestsiderunclub. We post the route and post run meeting spot the day before each run.”
5
Hands On Hoops
Hands On Hoops is a sports complex spot in Upper West Side. Popular for groups.
6
Pro Reps Performance Inc.
Pro Reps Performance is a sports complex dedicated to sparking greatness in individuals through athletic training and skill development on and off the court.
7
101st Street Field
8
PingPod
PingPod is a fully automated table tennis space, open 24/7. Reserve tables, take lessons, attend a class, throw a party, join a league, and more.
“Reserve a table for as low as $20/hr. Our tables are always available thanks to our contactless check-in — so you can play anytime the mood strikes. They provide all the things you need (including paddles), its fast to book and to extended if you don't want to leave. It's dog friendly!!”
9
Advance City Sports
Advance City Sports - Kids Tennis & Golf Home for the next generationof Elite Athletes
“Free Kids Tennis Tryout! Sun, Mar 01 at PS 9 Sarah Anderson School. Spring Registration available - Register for Spring to secure your spot. Tel: (646) 755-4300 Email: letsplaysports24@gmail.com”
10
Riverside Park South Beach Volleyball Courts
Sandy beach volleyball courts at Riverside Park South along the Hudson River offering both recreational and competitive play for all skill levels.
“Bring your own equipment including nets and balls as the courts are posts only; visit Wednesday 8AM-10AM or Friday 6PM-8PM for least busy times”
11
The Baseball Center NYC
12
New York Empire Baseball
New York Empire Baseball is a vibrant hub for baseball lovers located in Manhattan, offering after-school baseball programs, camps, classes, lessons and teams for children ages 4-16.
“Located behind Lincoln Center; call ahead for last-minute batting cage availability”
13
Manhattan Soccer Club
Manhattan Soccer Club is the largest and most comprehensive soccer club in New York City, offering all levels of development and competition from ages 3 to 23, and a community of more than 1,000 families.
“MSC Fall 2025 Bus Registration/Schedule available. Summer Camp 2025 Now Open for Registration. Spring Break Soccer Camp 2026 registration available.”
14
Riverside Clay Tennis Association
15
Nataliya Naumova - Tennis Lessons and Match Play
Tennis has always played the major part of Nataliyas life! When Nataliya started playing tennis at an early age, she realized that this sport is absolutely for people like her: disciplined, motivated, goal-oriented, and driven individuals.
“*** Promotions are offered”
16
Riverside Park Softball Field #6
17
Wang Chen Table Tennis Club
We are located on the Upper West Side in Manhattan and in Newport, New Jersey. Whether youre just picking up a paddle for the first time, or youre a seasoned player looking to learn new skills or improve on existing ones, or you want your kids to learn table tennis then we can help.
“Pay at our club in person”
18
Basketball Stars of New York
19
NY Urban Professionals Basketball & Volleyball League
NY Urban - #1 NYC Basketball League & NYC Volleyball League. We offer 4 Seasons a year for both Volleyball & Basketball.
“All New Basketball & Volleyball teams are entitled to a scrimmage. Teams formed at the Open Scrimmage have 10 players. All players who join at the Open Scrimmage are entitled to play at least half the game. If you sign up and pay for an Open Scrimmage in advance and can't make it we will refund your money.”
20
Tennis Innovators
21
Live City Basketball
22
John Jay Athletics--The Doghouse
23
Gotham Tennis Academy at Equinox
Sixteen tennis courts, twelve of which are indoors from October through April under a state-of-the art dome with high ceilings and spacious backcourts. Four pickleball courts (by reservation only)
“Four pickleball courts (by reservation only). Indoor Hours: 8am-10pm (October-April). Outdoor Hours: 8am-8pm (May-September). The new Metro North Station at Yankees E153rd is 13 minutes from Grand Central Station. Ask us about birthday parties and private events.”
24
Athletic Field
25
Athletic Field
26
New Kids on the Court
27
NYC Basketball Program
28
Handball court
29
Kate Tempesta's Urban Golf Academy
The most effective (and fun!) way for children ages 3 – 6 to learn golf.
30
Future Ballers Association
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Frequently Asked Questions
What are the best sports complex wellness spots in Upper West Side?
Moodap ranks 30 sports complex wellness spots in Upper West Side, Manhattan based on ratings, reviews, and insider tips. Top picks include SocRoc (5.0★). Take the Mood Match quiz to find the perfect one for your vibe.
How many sports complex wellness spots are in Upper West Side?
There are 30 sports complex wellness spots currently listed in Upper West Side on Moodap, with new spots added regularly.
Are sports complex wellness spots in Upper West Side expensive?
Upper West Side sports complex wellness spots range from $ to $. Use Moodap to filter by budget.
What's the highest rated sports complex in Upper West Side?
SocRoc is one of the highest rated sports complex wellness spots in Upper West Side, with a 5.0-star rating. See the full rankings above.
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