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Upper West SidePersonal Trainer

Lift NYC (Strength) Personal Trainer in Upper West Side

5.0 out of 5

Lift NYC (Strength) in Upper West Side

The mood

Social, casual · best in the evening · good for small groups

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The story

Lift NYC is a strength training and Pilates studio on the Upper West Side with three boutique studios a few blocks apart. It offers one-on-one personal training, small-group strength classes, and Reformer Pilates, with private and group Pilates sessions available. Coaches tailor strength programs to each client's body, goals, and lifestyle.

Know before you go

Vibe
Social, Casual
Best times
Afternoon, Evening
Group size
Friends (2-3), Small Group (4-6)

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