Momentum Fitness — Best Wellness & Recreation in Upper West Side

No Membership Fees. Personal training clients start with a Functional Movement Screening (FMS) to ensure safe, effective progress. Request a Complimentary Personal Training Session that includes: A fitness assessment to understand your current movement patterns, A goal-setting discussion to customize your program, A guided introduction to training, so you can feel confident getting started. Personal Training, Group Fitness Classes, Pilates Barre Classes, Strength and Conditioning Classes, Yoga Classes, Physical Therapy