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HarlemYoga Studio

Mindful Movement Practice with Kyle Yoga Studio in Harlem

5.0 out of 5

Mindful Movement Practice with Kyle in Harlem

The mood

Social, casual · best in the afternoon · good for small groups

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The story

Mindful Movement Practice is a yoga and wellness offering led by teacher Kyle James Adam in Harlem. It combines mindful movement, breath work, and a yogic perspective, and offers private and small group sessions in styles such as Power, Vinyasa, Restorative, Yin, and Nidra, along with personal training, sound baths, Pilates, and self massage.

Know before you go

Vibe
Social, Casual
Best times
Afternoon
Group size
Friends (2-3), Small Group (4-6)

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