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HarlemPilates Studio

Mindful Pilates NYC Pilates Studio in Harlem

5.0 out of 5

Mindful Pilates NYC in Harlem

The mood

Social, casual · best in the evening · good for small groups

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The story

A pilates studio in Harlem. Insider tip: By appointment only.

Mindful Pilates NYC is a boutique Pilates and recovery studio in Central Harlem, led by a professional dancer and Pilates instructor. Its approach extends past classical Pilates and draws on physiotherapy principles to support rehabilitation, injury prevention, and performance. Clients range from dancers and athletes to people recovering from injury or managing osteoporosis.

Know before you go

Vibe
Social, Casual
Best times
Afternoon, Evening
Group size
Friends (2-3), Small Group (4-6)
Insider tip
By appointment only

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