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Upper West SideFitness Center

Twin Towers Adult Wrestling Fitness Center in Upper West Side

4.6 out of 5

The mood

Social, casual · good late at night · good for small groups

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The story

Twin Towers Adult Wrestling is an adult wrestling club based at John Jay College in Manhattan, with members ranging from beginners to seasoned veterans. Its open-mat format lets wrestlers train at their own pace, and the club mainly practices folk style wrestling while welcoming freestyle and Greco-Roman competitors. Newcomers can approach veterans for one-on-one coaching.

Know before you go

Vibe
Social, Casual
Best times
Afternoon, Evening, Late Night
Group size
Friends (2-3), Small Group (4-6)
Insider tip
You must have a current USA Wrestling Membership card, otherwise you cannot get on the mat. Our practices run two hours and are an open-mat format where wrestlers train or learn at their own pace. We primarily practice folk style (collegiate) wrestling but freestyle and Greco-Roman competitors are welcome. New members are encouraged to approach veterans for one-on-one coaching. Rates for the Winter/Spring 2026 season are $200 for all practices or $25 per individual practice. Anyone paying the day fee must do so 24 hours before you step on the mat.

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