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Upper West SidePilates Studio

Strength in Balance NYC Pilates Studio in Upper West Side

5.0 out of 5, 6 reviews

Strength in Balance NYC in Upper West Side

The mood

Fun, social · best in the evening · good for small groups

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The story

Strength in Balance offers Alexander Technique and Pilates sessions, run by movement specialist Gwynne Marshall, in the Upper West Side neighborhood. Her work centers on body mechanics and correct posture, with sessions aimed at easing pain and moving with more fluidity. She also gives lectures to physical therapy departments on how to use the body while working with patients.

Know before you go

Vibe
Fun, Social
Best times
Afternoon, Evening
Group size
Friends (2-3), Small Group (4-6)

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