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Upper West SideFitness Center

OsteoStrong Upper West Fitness Center in Upper West Side

5.0 out of 5

OsteoStrong Upper West in Upper West Side

The mood

Social, casual · best in the afternoon · good for small groups

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The story

OsteoStrong Upper West Side is a bone wellness center offering a short, targeted loading session on specialized machines. Each visit of about ten minutes moves through a vibration plate, osteogenic loading for the upper body, lower body, core and posture, a balance and coordination stage, and optional red light recovery. The center is aimed especially at women over 40 who want to build bone strength.

Know before you go

Vibe
Social, Casual
Best times
Afternoon
Group size
Friends (2-3), Small Group (4-6)

The details at OsteoStrong Upper West

Setting
Indoors
Accessibility
Wheelchair-accessible entrance

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