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Upper East SideYoga Studio

Exhale to Inhale Yoga Studio in Upper East Side

5.0 out of 5

The mood

Social, casual · best in the afternoon · good for small groups

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The story

Exhale to Inhale is a nonprofit that offers trauma-informed yoga to survivors of domestic violence and sexual assault, along with tools for the wider community. It runs partner classes for nonprofits, shelters, and crisis centers, weekly live online public classes in English and Spanish, training sessions, and a college program across several New York City colleges and universities.

Know before you go

Vibe
Social, Casual
Best times
Afternoon
Group size
Friends (2-3), Small Group (4-6)
Insider tip
Host weekly live, online classes in both English and Spanish. Provide 36 weeks of in-person and on-demand trauma-informed yoga classes and training opportunities to students, staff, and faculty across 10 NYC-based colleges and universities.

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