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Yoga Studio, Social, Casual · $15–40 per person

Exhale to Inhale — Best Wellness & Recreation in Upper East Side

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Google★★★★★5.0 · 0 reviews
SAFETY RATING COMING SOON
Address1632 1st Ave, New York, NY 10028, New York, NY · Get Directions
PhoneNot listed
Websiteexhaletoinhale.org/about-us
Hours
Monday9:00 AM - 5:00 PM
Vibe
SocialCasual
Best Times
AfternoonBreakfastBrunchHappy Hour
Group Size
Friends (2-3)Small Group (4-6)
AboutExhale to Inhale uses trauma-informed yoga to empower survivors of domestic violence and sexual assault while providing communities with tools and knowledge to support them. Trauma-informed yoga helps address the physical and emotional aftermath, reducing stress, anxiety, and pain.
Know Before You GoHost weekly live, online classes in both English and Spanish. Provide 36 weeks of in-person and on-demand trauma-informed yoga classes and training opportunities to students, staff, and faculty across 10 NYC-based colleges and universities.
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Host weekly live, online classes in both English and Spanish. Provide 36 weeks of in-person and on-demand trauma-informed yoga classes and training opportunities to students, staff, and faculty across 10 NYC-based colleges and universities.

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