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Upper East SideFitness Center

Eastside Gyrotonic Fitness Center in Upper East Side

5.0 out of 5

The mood

Social, casual · best in the evening · good for small groups

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The story

A fitness center on the Upper East Side. Insider tip: 30 & 90 minutes sessions available pro rata. Equipment can be rented by certified trainers. Cancellation Policy available.

Eastside Gyrotonic is a studio offering private sessions in the GYROTONIC EXPANSION SYSTEM, which pairs spiraling, circular movements with breath. Gyrotonic work uses dials, pulleys and weights adjusted to each person, while Gyrokinesis exercises are free form and done seated, on the floor and standing. Sessions are aimed at general fitness, dancers, athletes, pre and post natal clients, and people in rehabilitation.

Know before you go

Vibe
Social, Casual
Best times
Afternoon, Evening
Group size
Friends (2-3), Small Group (4-6)
Insider tip
30 & 90 minutes sessions available pro rata. Equipment can be rented by certified trainers. Cancellation Policy available.

The details at Eastside Gyrotonic

Setting
Indoors
Accessibility
Wheelchair-accessible entrance

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