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Gritty. Sweaty. Best night out.
76 wellness & recreation in Lower East Side (LES), sorted by rating, with vibes and insider tips.
Lower East Side in a line
Insider tip
Moodap picksCurated from Eater, Infatuation, TimeOut, Michelin & our own research, February 2026.
Jivamukti means "liberation while living." It is the living practice of realizing that enlightenment is not a distant dream, but a possibility available to us here and now—in this lifetime, in this body, with this breath.
Insider tip: please arrive 10 min early for class for entry
Sorted by rating. Open any venue for hours, photos, and reviews.
Yoga studio
Urban Studio is located in Lower East Side, Manhattan.
Yoga studio
Forsyth Yoga is located in Lower East Side, Manhattan.
Dance school
Goodside is a pole dance studio in NYC's Lower East Side offering classes focused on building strength, flexibility and fluidity in a welcoming, empowering space.
Outdoors
181 Stanton St, New York, NY 10002
Martial arts school
Canvas Martial Art Gallery is located in Lower East Side, Manhattan.
Fitness center
TRAPHAUS is disrupting fitness by fusing the raw energy of house music with its mission to reshape pilates as a Black-owned and Black-led studio, set against NYCs Lower East Side. As the first Black-owned studio in NYC to combine lifting and reformer Pilates, TRAPHAUS delivers a one-of-a-kind fitness experience.
Sports
Basketball Playground is located in Lower East Side, Manhattan.
Recreation center
Basketball Courts is located in Lower East Side, Manhattan.
Yoga studio
Jivamukti means "liberation while living." It is the living practice of realizing that enlightenment is not a distant dream, but a possibility available to us here and now—in this lifetime, in this body, with this breath.
Sports complex
Masaryk Basketball is located in Lower East Side, Manhattan.
East River Park Basketball Courts is located in Lower East Side, Manhattan.
100 Orchard St, New York, NY 10002
Outdoors
Children's Magical Garden is located in Lower East Side, Manhattan.
Pilates studio
Pilates Sessions with Certified Teacher. Pilates Tower, Reformer and Mat, TRX, Pilates Arc Classes with Certified Teacher.
Martial arts school
ABA Mindful Capoeira Center NY is a well-known martial arts school restaurant in Lower East Side, Manhattan. Serving quality food in a welcoming atmosphere.
Sports complex
Ping Pong Table is located in Lower East Side, Manhattan.
Brow Bar by Marcia is a wellness in Chinatown described by visitors as known for excellent service. Based on 10 reviews.
Sports
Basketball Court is located in Lower East Side, Manhattan.
Yoga studio
Iraimer Ruiz - The Sacred Movement Academy is a wellness in Lower East Side described by visitors as consistently well-reviewed. Based on 10 reviews.
Pilates studio
We started Good Time Pilates to see the change we wanted in the boutique fitness world. To create a safe space to move your bod in, find connection, + genuinely just have a good time with some good people.
Martial arts school
Workshop NYC Muay Thai & Jiujitsu is a martial arts school destination in Lower East Side, Manhattan. A must-visit spot for fun and culture.
Yoga studio
ID Hot Yoga is a wellness in Nolita described by visitors as relaxed atmosphere. Based on 10 reviews.
Fitness center
CONBODY is a wellness in Lower East Side described by visitors as high-energy atmosphere. Based on 10 reviews.
F45 TRAINING LOWER EAST SIDE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body.
Outdoors
The M'Finda Kalunga Community Garden began in 1982 as a group organizing to rid the Sara Roosevelt Park area of drugs and crime and to protect low-income housing and services in the neighborhood. We are dedicated to being an activist community garden as well as a place of respite.
113 Eldridge St, New York, NY 10002
Outdoors
29 Delancey St, New York, NY 10002
Outdoors
174 Suffolk St, New York, NY 10002
Fitness center
Popped.NYC is located in Lower East Side, Manhattan.
Sports complex
Gotham Archery - Manhattan is located in Lower East Side, Manhattan.
Gym
At MCC Fitness, we are a team. We encourage members to be their best selves by working out with us in ways that are unique, fun, exciting, and collaborative.
Pilates studio
Pilates Coven is a wellness in Lower East Side described by visitors as known for excellent service. Based on 10 reviews.
Taiji Energy Spa located in New York, NY. Best massage place near the city. We specialize in back rub, foot reflexology, special combo, facial.
Outdoors
Mussel Beach is located in Lower East Side, Manhattan.
Outdoors
171 Stanton St, New York, NY 10002
Sports
Basketball Courts is located in Lower East Side, Manhattan.
Martial arts school
102 Allen St, New York, NY 10002
Outdoors
Rutgers Park is located in Lower East Side, Manhattan.
The Sanctuary NYC mission is to provide a 'retreat for the soul', a respite from the usual non-spiritual accommodations available to travelers who journey to New York. We welcome you to the serene spiritual atmosphere Sanctuary provides, as well as varied programs on bhakti (yoga of devotion) which we offer as part of our membership program.
Outdoors
Stanton Street Courts. is located in Lower East Side, Manhattan.
Sunny Chinese Body Work is a wellness in Lower East Side described by visitors as known for excellent service, upscale. Based on 10 reviews.
Rock climbing gym
VITAL Climbing Gym - Lower East Side is located in Lower East Side, Manhattan.
Swimming pool
273 Bowery, New York, NY 10002
Outdoors
Swings by the Water is located in Lower East Side, Manhattan.
Outdoors
Sol Lain Playground is located in Lower East Side, Manhattan.
Spa
Mama Spa is a wellness in Nolita described by visitors as relaxed atmosphere, known for excellent service, consistently well-reviewed. Based on 10 reviews.
Sports complex
East River Park Field is located in Lower East Side, Manhattan.
Outdoors
Henry M. Jackson Playground is located in Lower East Side, Manhattan.
Outdoors
Seward Park is a wellness in Lower East Side described by visitors as outdoor-focused, relaxed atmosphere. Based on 10 reviews.
Outdoors
Corlears Hook Park is located in Lower East Side, Manhattan.
Outdoors
Luther Gulick Park is a wellness in Lower East Side described by visitors as outdoor-focused. Based on 10 reviews.
Recreation center
Houston Street Playground is located in Lower East Side, Manhattan.
Serving Lower East Side Manhattan, NY, Chinatown and East Village, NY for more than a decade, Coral Essex Spa specializes in massage therapy, including full-body, back, and foot massages. Our serene, luxurious massage spa employs certified massage therapists to help our clients with their aches, pains, and stress.
Spa
We're experts at what we do. But knowing the best techniques is only part of the process, we're also here to make you feel great. Whether you're here for a one-hour service or two-hour session, your happiness is of utmost importance!
Outdoors
Lion's Gate Field is a wellness in Little Italy described by visitors as outdoor-focused. Based on 10 reviews.
Recreation center
Little Flower Playground is located in Lower East Side, Manhattan.
Pilates studio
Be Flexible 〰️ Be Strong 〰️ Find balance 〰️
Tennis court
Brian Watkins Tennis Center is located in Lower East Side, Manhattan.
Recreation center
Lower Side Water Park is a wellness in Lower East Side described by visitors as outdoor-focused. Based on 5 reviews.
Sports complex
Nike Field Soccer at Sara D. Roosevelt Park is a wellness in Nolita described by visitors as outdoor-focused. Based on 10 reviews.
A renowned facial spa in Downtown Manhattan celebrated for transformative skincare treatments and personalized approach to beauty, specializing in facials, microdermabrasion, laser treatments, and hair removal services.
Pilates studio
Become your best self with a premium boutique Pilates community on Ludlow Street in the Lower East Side.
Outdoors
Lillian D. Wald Playground is a wellness in Lower East Side described by visitors as an activity venue. Based on 10 reviews.
Lower East Athletic (LEA) is located in Lower East Side, Manhattan.
Swimming pool
COME FOR A WORKOUT, STAY FOR THE COMMUNITY. With our team workouts we also encourage an active dry-land social scene through our monthly (or more) Red Tide happy hours, organized out-of-pool activities, and seasonal open water meet-ups.
Sports complex
Handball Court is located in Lower East Side, Manhattan.
Recreation center
ABC Playground is located in Lower East Side, Manhattan.
Recreation center
Cherry Clinton Playground is located in Lower East Side, Manhattan.
Sports
Nathan Straus Playground is a wellness in Lower East Side described by visitors as outdoor-focused.
Swimming pool
273 Bowery, New York, NY 10002
Recreation center
Captain Jacob Joseph Playground is a wellness in Chinatown described by visitors as outdoor-focused. Based on 7 reviews.
Recreation center
Sidney Hillman Playground is located in Lower East Side, Manhattan.
Outdoors
119 Ludlow St, New York, NY 10002
Experience Equinox Orchard Street, the ultimate fitness destination for high-performers in the heart of Lower East Side. Conveniently located at Houston and Orchard, our club taps into the always-on energy of this legendary East Village neighborhood.
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