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East VillageFitness Center

The Listening Body Fitness Center in East Village

5.0 out of 5, 5 reviews

The mood

Social, casual · best in the afternoon · good for small groups

Known for

Alexander Technique

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The story

A fitness center in the East Village. Known for its Alexander Technique.

The Listening Body is a wellness practice in the East Village run by Cate McNider, an Alexander Technique teacher and movement educator. Its lessons aim to reduce tension and pain, improve posture and balance, and build awareness of everyday habits. The studio also offers somatic offerings and poetry books by the teacher.

Know before you go

Vibe
Social, Casual
Best times
Afternoon
Group size
Friends (2-3), Small Group (4-6)
Insider tip
In-person lessons: I am fully vaccinated and boosted since 11/08/23. Take a Zoom lessons -- we can actually get a lot of the principles activated remotely. I advise all my students to practice the 'lie down' between lessons.

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